Tuesday 19 November 2013

Top 10 Foods to Lower Cholesterol

A bad diet is a key cause of unhealthy cholesterol levels.
But here are the top 10 foods to lower cholesterol.

Almonds
Orange Juice
Olive Oil
Steamed Asparagus
Oatmeal
Pinto Beans
Blueberries
Tomatoes
Avocado
Dark Chocolate


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